Answer
Please see the graph.
Work Step by Step
$f(x)=10*(x+4)^2-6$
Axis of symmetry:
$f(x)=10*(x+4)^2-6$
$f(x)=10*(x- -4)^2-6$
$x=-4$
Vertex:
$f(x)=10*(x+4)^2-6$
$f(-4)=10*(-4+4)^2-6$
$f(-4)=10*(0)^2-6$
$f(-4)=10*0-6$
$f(-4)=0-6$
$f(-4)=-6$
The red line is the function $f(x)=10*(x+4)^2-6$, the orange line is the axis of symmetry $x=-4$, and the dot at $(-4, -6)$ is the vertex of the function.