Answer
$U = (4.9\times 10^{-3}) J$
Work Step by Step
$U= \frac{1}{2}CV^{2}$
$U= \frac{1}{2} (200\times 10^{-12})(7.0 \times 10^{3})$
$U = (4.9\times 10^{-3}) J$
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