Answer
$E = -0.378~eV$
$L = 3.46~\hbar$
Work Step by Step
In the $6f$ state, then $n = 6$
We can find the energy $E$:
$E = -\frac{13.60~eV}{n^2}$
$E = -\frac{13.60~eV}{6^2}$
$E = -0.378~eV$
In the $6f$ state, then $l = 3$
We can find the value of $L$:
$L = \sqrt{l~(l+1)}~\hbar$
$L = \sqrt{(3)~(3+1)}~\hbar$
$L = 3.46~\hbar$