Understanding Nutrition 14th Edition

Published by Wadsworth Publishing
ISBN 10: 1-28587-434-X
ISBN 13: 978-1-28587-434-0

Chapter 1 - An Overview of Nutrition - Critical Thinking Questions - Page 34: A


A good way to judge the validity of nutritional information is to check to see if it comes from a reputable source. If the product is GMO-free certified by a reputable organization, for example, it is safe to say that the product was not created using any genetically modified elements. Another great way to judge the validity of a product is to check if what it says on the packaging is too good to be true. For example, if a company claims that its product provides all the daily recommended vitamins for an adult, then you probably can't trust that company.

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