Human Biology, 14 Edition

Published by McGraw-Hill Education
ISBN 10: 1-25924-574-8
ISBN 13: 978-1-25924-574-9

Chapter 2 - Section 2.4 - Carbohydrates - Biology Matters: 1

Answer

Fiber adds bulk to the material in our intestine. This can make you feel full without having eaten a lot of food. Fiber also helps to regulate digestion, which makes you feel full longer.

Work Step by Step

Fiber adds bulk to the material in our intestine. This can make you feel full without having eaten a lot of food. Fiber also helps to regulate digestion, which makes you feel full longer.
Update this answer!

You can help us out by revising, improving and updating this answer.

Update this answer

After you claim an answer you’ll have 24 hours to send in a draft. An editor will review the submission and either publish your submission or provide feedback.