Answer
He should avoid consuming red meats, animal organs, eggs, or foods with LDL cholesrol. In order to get healthier he would need to green veggies and anything, seeds, or anything that contains a lot of vitamin E. He should also consider in doing some type of physical activity like running and make it a daily habit.
Work Step by Step
He should avoid consuming red meats, animal organs, eggs, or foods with LDL cholesrol. In order to get healthier he would need to green veggies and anything, seeds, or anything that contains a lot of vitamin E. He should also consider in doing some type of physical activity like running and make it a daily habit.
