Answer
$1.24\times10^{15}\,s^{-1}$
Work Step by Step
$E= 496\times10^{3}\,J/mol\times\frac{1\,mol}{6.022\times10^{23}}$
$=8.236466\times10^{-19}\,J$
$E=h\nu\implies \nu=\frac{E}{h}$
$=\frac{8.236466\times10^{-19}\,J}{6.626\times10^{-34}\,J\cdot s}$
$=1.24\times10^{15}\,s^{-1}$