Answer
Men range from $21.69$ to $25.32$, women range from $21.05$ to $24.35$.
Work Step by Step
We know that the 95th percentile corresponds to a z-score of $±1.65$. Hence, for women, we find:
$max_{women}=22.7+(1)(1.65)=24.35$
$min_{women}=22.7+(1)(−1.65)=21.05$
For men, we find:
$max_{men}=23.5+(1.1)(1.65)=25.32$
$min_{men}=23.5+(1.1)(−1.65)=21.69$