Sonnet 30: When to the sessions of sweet silent thought

sonnet 30 by William Shakespeare

How does the thought of his dear friend change the speakers attitude in sonnet30
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In the final two lines of 'Sonnet 30' the speaker transitions into the turn, or volta. This is seen through a direct address to a “dear friend,” the Fair Youth. Whenever he is as depressed as he described in the previous lines, he thinks of the youth, and his losses are restored and his “sorrows end”.