Answer
This means that there is a balance between the energy intake and the energy output. If there is an imbalance like intake is more than output then the result is weight gain while if the output is more than intake then it the result will be weight loss.
Work Step by Step
This means that there is a balance between the energy intake and the energy output. If there is an imbalance like intake is more than output then the result is weight gain while if the output is more than intake then it the result will be weight loss.