Human Biology, 14 Edition

Published by McGraw-Hill Education
ISBN 10: 1-25924-574-8
ISBN 13: 978-1-25924-574-9

Chapter 20 - Engage - Page 452: 4

Answer

The several healthy habits that will protect against old age cancer.

Work Step by Step

These include consuming a well-balanced nutritious diet low in saturated fats and high in foods rich in antioxidants; abstinence from smoking; moderate alcohol consumption (not more than two drinks per day); practice of safe sex in a monogamous relationship, and participation in regular exercise activities. Some health authorities would also add adequate sleep, low stress, and meditation as beneficial in this context.
Update this answer!

You can help us out by revising, improving and updating this answer.

Update this answer

After you claim an answer you’ll have 24 hours to send in a draft. An editor will review the submission and either publish your submission or provide feedback.