Essentials of Human Anatomy & Physiology (12th Edition)

Published by Pearson
ISBN 10: 1292216239
ISBN 13: 978-1-29221-623-2

Chapter 14 - The Digestive System and Body Metabolism - Review Questions - Page 536: 34

Answer

The 6 Major Food Groups are: 1. Whole grains and starchy vegetables. ... 2. Fruits and non-starchy vegetables. ... 3. Dairy and non-dairy alternatives. ... 4. Fish, poultry, meat, eggs, and alternatives. ... 5. Heart-healthy oils. ... 6. Elective or Discretionary Calories.

Work Step by Step

The 6 Major Food Groups are: 1. Whole grains and starchy vegetables. ... 2. Fruits and non-starchy vegetables. ... 3. Dairy and non-dairy alternatives. ... 4. Fish, poultry, meat, eggs, and alternatives. ... 5. Heart-healthy oils. ... 6. Elective or Discretionary Calories.
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