Answer
$0.35Kg$
Work Step by Step
We know that
$E=Pt$
$\implies E=(1.0\times 10^9)(3.16\times 10^7)=3.16\times 10^{16}J$
We also know that
$E=\Delta mc^2$
This simplifies to:
$\Delta m=\frac{E}{c^2}$
We plug in the known values to obtain:
$\Delta m=\frac{3.16\times 10^{16}}{(3.0\times 10^8)^2}$
$\Delta m=0.35Kg$