Answer
Beta and gamma. Gamma (assuming that no change is "less of a change" than either a positive or negative change).
Work Step by Step
The mass number decreases by 4 for alpha emission, because alpha particles have 4 nucleons.
The mass number stays the same for beta emission, because beta particles have negligible mass.
The mass number stays the same for gamma emission, because gamma rays are massless.
The atomic number decreases by 2 for alpha emission, because alpha particles carry a charge of +2e.
The atomic number increases by 1 for beta emission, because beta particles carry a charge of -1e.
The atomic number does not change for gamma emission, because gamma rays are uncharged.
This is discussed on pages 628-629.