Answer
EPOC is excess post-exercise oxygen consumption, and is defined as the additional amount of oxygen that must be taken in by the body to replenish depleted reserves and reconvert lactic acid to pyruvate.
Work Step by Step
EPOC is excess post-exercise oxygen consumption, and is defined as the additional amount of oxygen that must be taken in by the body to replenish depleted reserves and reconvert lactic acid to pyruvate.