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Ovid works his way through his subject matter, often in an apparently arbitrary fashion, by jumping from one transformation tale to another, sometimes retelling what had come to be seen as central events in the world of Greek myth and sometimes straying in odd directions. The poem is often called a mock-epic. It is written in dactylic hexameter, the form of the great heroic and nationalistic epic poems, both those of the ancient tradition (the Iliad and Odyssey) and of Ovid's own day (the Aeneid). It begins with the ritual "invocation of the muse," and makes use of traditional epithets and circumlocutions. But instead of following and extolling the deeds of a human hero, it leaps from story to story with little connection.

The recurring theme, as with nearly all of Ovid's work, is that of love — be it personal love or love personified in the figure of Amor (Cupid). Indeed, the other Roman gods are repeatedly perplexed, humiliated, and made ridiculous by Amor, an otherwise relatively minor god of the pantheon who is the closest thing this mock-epic has to a hero. Apollo comes in for particular ridicule as Ovid shows how irrational love can confound the god of pure reason. The work as a whole inverts the accepted order, elevating humans and human passions while making the gods and their desires and conquests objects of low humor.